Josh Whiting - Bulletproof Mind (3.54 GB)
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Josh Whiting - Bulletproof Mind
02-Understand the Mind
03-Clear Your Charges
Eliminate Fear, Doubt & Frustration. For Good.
What You Get:
Step 1: Understand the Mind The Truth about the Mind…
The root causes of fear, doubt, frustration and depression and how to eliminate all of them The anatomy of negative thoughts and how to get rid of them Why “positive thinking” doesn’t work and what to do instead The science behind why traditional “personal development” doesn’t work and continually leaves you searching for more The two ways to get any result in life and which one is guaranteed to leave you feeling better (and actually achieving your goals) How to make lasting changes quickly without meditation, tons of books, conditioning, massive action or forcing yourself
Step 2: Clear Your Charges Eliminate Negative Emotions…
10 Powerful Tools & Processes will take you step by step through eliminating what’s holding you back Eliminate any fear including fear of failure, judgment, success, loss, negative thoughts and leave you feeling focused & confident Get rid of self doubt and any negative thought patterns using the self-doubt tool Eliminate all other negative emotions: anger, resentment, frustration, fear & anxiety, self doubt, feeling judged, guilt & shame, Grief & loss, depression & infatuation… Keep the tools forever and use them to keep you focused, resilient and confident as challenges in life arise
Step 3: Create Your Future Get what you want in life…
4 Practical Tools & Processes to help you get everything you want and more Learn why traditional goal setting and “massive action” doesn’t work Discover your Greatness process will guide you to uncovering your life purpose Goal Setting Workshop will help you set goals that you will actually achieve (you’ve never heard it like this) Linking Process will guide you to true alignment and will link your goals to your purpose so you are pulled to achieve them Chunking & Planning Process will guide you to create an actionable, practical game-plan for every area of your life Daily routine & practices for maintaining a bulletproof mind
12 Bonus Lessons Accelerate your progress…
Dealing with negative people 101 Your mind & time
Your mind & money
Using your mind to boost your immune system
Increase your value & self worth
How to stop any unwanted habit
How to start any desired habit
Recommended reading & programs list
The truth about the brain
How to learn things incredibly fast
The truth about therapists
The consistency tracker tool
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